GEM SQUASH 500G
Squash is one of the most versatile and delicious foods available throughout the world, and it packs a serious punch in terms of health ...
They are easy to cook and prepare, versatile, rich in nutritional value and the whole family loves them - There is no reason not to eat gem squash regularly!
Gem squash are not the little yellow patty pan zucchinis with the scalloped edges. They are a cross between a small pumpkin and a zucchini. Gem squash are from the squash family and are generally considered to be a Summer squash, however some people believe they are Winter instead as their skin can vary considerably due to how early or late in the season they are harvested. The dark green spherical food, when fully ripe, is just bigger than a tennis ball and it is commonly served as a vegetable in South Africa.
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